Amsterdam, Netherlands. 2017
This mural depicts the search for a state of emotional flow. The background of our emotional life runs in a way, even to the flow of our thoughts. At the bottom of our consciousness there is always some state of mind although, generally, we do not realize the subtle moods that flow and reflux as we carry out our daily routine.
To achieve the Emotional Flow State, the development of qualities and abilities of emotional intelligence is required. These are; self-knowledge, empathy in order to understand and understand the reactions of others, sympathy, balance, optimism and self-control. The state of flow, is a state in which alone, the person manages to surpass himself in situations that generate internal conflict, and this allows him to develop more activity, thus boosting enthusiasm.
In short, to find a state of emotional flow it is necessary first to delve into the deepest of our inner self, strive to understand the situations and states that generate internal conflicts, in order to achieve a state of harmony with ourselves and our environment .